Yoga For Business

Yoga is ideal for manager, top manager and employees thanks to its beneficial effects. The practice of yoga enhances concentration, calmness and self-confidence.

Your body is a reflection of your inner world, meaning that feeling better makes you stronger, able to maximise your performances and reach your goals.

Following my classes, you will learn how to overcome your limits through new postures, balancing exercises, stretching poses and mindfulness sessions, aimed to help you out in reaching better results in yoga, personal life and work.

My teachings wants to meet companies, start ups and businesses to connect people and improve the quality of working environments.